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College of Naturopathic Medicine - Is Inflammation Caused by Wearing Shoes?

Thumbnail of the video “College of Naturopathic Medicine - Is Inflammation Caused by Wearing Shoes?”
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Author: College of Naturopathic Medicine
Categories: Health
Tags: health
Views: 2 · Last viewed: 2026-10-16 20:51 UTC

Short Summary

Main recommendation: The speaker argues that wearing rubber- and plastic-soled shoes insulates the body from the Earth's electrical charge, and that "grounding" (earthing) the body with electrodes, patches, or grounding mats can reduce inflammation. He ties the rise of chronic inflammation-related disorders to the introduction of synthetic plastics around 1960. The video presents this as a personal view rather than established medical evidence.

Key Points

  • Before about 1960, most people wore leather-soled shoes or went barefoot, which the speaker says kept them electrically connected to the Earth.
  • Synthetic polymers made rubber-like and plastic soles cheap and widespread, which the speaker says insulated people from the ground.
  • The speaker claims that about 90% of general practitioner visits used to be for infectious disease, acute injury, childbirth, and a few others, but now about 90% are for inflammation-related disorders.
  • He says inflammation is oxidation, and that electrons from the Earth neutralize it, comparing grounding to pouring water on a fire.
  • He credits cardiologist Stephen Sinatra with telling him in 2004 that addressing pain requires researching inflammation, and that pain can't occur without inflammation.

Details Worth Noting

  • Concrete instructions: The speaker recommends using an electrode patch or lying on a grounding mat so the body absorbs electrons and equalizes with Earth potential. He does not give dosage, timing, duration, or frequency.
  • Leather-soled shoes were described as allowing perspiration to hydrate the sock and leather, which then conducts body salts, keeping the wearer grounded.
  • The speaker describes neutrophils as immune cells that surround pathogens and release reactive oxygen species that strip electrons from them.
  • He states that the medical system now accounts for about 30% of U.S. gross national product, though no source is given in the transcript.
  • He says the word "inflammation" was uncommon in medical literature before 2004, and that his own research was ongoing for about six years before that.
  • The transcript contains no citations or study results supporting the grounding claims.

Bottom Line

Grounding is presented as a low-cost way to address inflammation, but the transcript's claims about shoes, the 1960 shift, and electron transfer are not backed by cited evidence and should be weighed as the speaker's opinion.