Short Summary
Main recommendation: Treat intelligence as multiple, trainable abilities rather than a fixed score, assess your strengths across Howard Gardner's intelligence categories, and deliberately train the ones you want to improve. Jim Kwik frames this as a growth-mindset exercise: rate yourself from 0 to 10 in each area, then pick specific ways to build your weaker ones.
Key Points
- Howard Gardner, a Harvard University professor and researcher, proposed in the 1980s that intelligence has multiple categories instead of one standardized measure like IQ or SAT-style tests.
- The video lists Gardner's intelligences: verbal linguistic, mathematical, bodily kinesthetic, musical, interpersonal (self-to-others), intrapersonal (self-to-self), visual-spatial, and naturalist (connection to nature).
- Kwik adds two more: spiritual intelligence (connection to faith and spirituality) and practical intelligence (learning and then applying knowledge through execution).
- Each intelligence is presented as valuable in its own right, and none is ranked above another.
- Kwik argues intelligence is not fixed "like your shoe size," so any weak area can be improved with proper training.
Details Worth Noting
- Concrete instructions:
- Self-assess: rate yourself from 0 to 10 in each intelligence category, and ask whether it comes from your own experience, feels like your strength, or is something you want to improve.
- Identify iconic figures or careers linked to each intelligence (for example, Shakespeare for verbal linguistic, Einstein for mathematical, a park ranger or ecologist for environmentalist) to help make each category concrete.
- Choose a weaker area and train it: for visual-spatial, take a simple art class; for verbal/linguistic, take a speed reading or memory course to build business vocabulary; for mathematical, pursue financial training.
- Set a concrete goal, such as moving one area from a 4 to a 5, and identify the classes or education that would get you there.
- Kwik invites listeners to share their strongest and weakest intelligences on social media.
- The episode is framed as a podcast intended to offer bite-size ideas rather than a full research-backed program, and Kwik describes the Gardner framework only briefly.
- Kwik's whole-self learning model includes conscious and unconscious mind, lifestyle, sleep, diet, the triune brain, and multiple intelligences.
Bottom Line
Your intelligence profile is a set of trainable strengths, so the practical move is to honestly rate your weakest areas and invest in targeted training for the one you most want to grow.



